Calories in Swiss chard, stalk without leaves, raw: 12.8 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 12.8 kcal |
| Protein | 1 g |
| Carbs | 1.6 g |
| Fat | 0 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Swiss chard, stalk without leaves, raw?
Swiss chard, stalk without leaves, raw has 12.8 kcal per 100 g.
How much protein is in Swiss chard, stalk without leaves, raw?
1 g of protein per 100 g.
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