Calories in Pork, fresh, loin, whole, separable lean only, cooked, braised: 204 kcal per 100 g

Per 100 g
Calories204 kcal
Protein28.6 g
Carbs0 g
Fat9.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has 204 kcal per 100 g.

How much protein is in Pork, fresh, loin, whole, separable lean only, cooked, braised?

28.6 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator