Calories in (Pieces) In Their Own Ink Squid (Del Sol): 139 kcal per 100 g

Per 100 gPer serving115 g
Calories139 kcal159.9 kcal
Protein11.3 g13 g
Carbs4.4 g5.1 g
Fat8.7 g10 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in (Pieces) In Their Own Ink Squid (Del Sol)?

(Pieces) In Their Own Ink Squid (Del Sol) has 139 kcal per 100 g, or 159.9 kcal per serving.

How much protein is in (Pieces) In Their Own Ink Squid (Del Sol)?

11.3 g of protein per 100 g.

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