Calories in Lupins, mature seeds, cooked, boiled, without salt: 119 kcal per 100 g

Per 100 g
Calories119 kcal
Protein15.6 g
Carbs9.9 g
Fat2.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lupins, mature seeds, cooked, boiled, without salt?

Lupins, mature seeds, cooked, boiled, without salt has 119 kcal per 100 g.

How much protein is in Lupins, mature seeds, cooked, boiled, without salt?

15.6 g of protein per 100 g.

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