Calories in Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle (Bob's Red Mill): 350 kcal per 100 g

Per 100 gPer serving40 g
Calories350 kcal140 kcal
Protein15 g6 g
Carbs70 g28 g
Fat2.5 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle (Bob's Red Mill)?

Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle (Bob's Red Mill) has 350 kcal per 100 g, or 140 kcal per serving.

How much protein is in Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle (Bob's Red Mill)?

15 g of protein per 100 g.

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