Calories in Buckwheat groats, roasted, dry: 346 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 346 kcal |
| Protein | 11.7 g |
| Carbs | 75 g |
| Fat | 2.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Buckwheat groats, roasted, dry?
Buckwheat groats, roasted, dry has 346 kcal per 100 g.
How much protein is in Buckwheat groats, roasted, dry?
11.7 g of protein per 100 g.