Calories in Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain (Bob's Red Mill): 325 kcal per 100 g
| Per 100 g | Per serving40 g | |
|---|---|---|
| Calories | 325 kcal | 130 kcal |
| Protein | 12.5 g | 5 g |
| Carbs | 70 g | 28 g |
| Fat | 3.8 g | 1.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain (Bob's Red Mill)?
Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain (Bob's Red Mill) has 325 kcal per 100 g, or 130 kcal per serving.
How much protein is in Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain (Bob's Red Mill)?
12.5 g of protein per 100 g.
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