Calories in Bob's Red Mill, Instant Rolled Oats Whole Grain (Bob's Red Mill): 393 kcal per 100 g
| Per 100 g | Per serving28 g | |
|---|---|---|
| Calories | 393 kcal | 110 kcal |
| Protein | 17.9 g | 5 g |
| Carbs | 67.9 g | 19 g |
| Fat | 7.1 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bob's Red Mill, Instant Rolled Oats Whole Grain (Bob's Red Mill)?
Bob's Red Mill, Instant Rolled Oats Whole Grain (Bob's Red Mill) has 393 kcal per 100 g, or 110 kcal per serving.
How much protein is in Bob's Red Mill, Instant Rolled Oats Whole Grain (Bob's Red Mill)?
17.9 g of protein per 100 g.