Calories in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal (Benefit Nutrition): 350 kcal per 100 g
| Per 100 g | Per serving40 g | |
|---|---|---|
| Calories | 350 kcal | 140 kcal |
| Protein | 30 g | 12 g |
| Carbs | 60 g | 24 g |
| Fat | 2.5 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal (Benefit Nutrition)?
Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal (Benefit Nutrition) has 350 kcal per 100 g, or 140 kcal per serving.
How much protein is in Benefit Nutrition, Protein Plus, Soy Protein & Multigrain Cereal (Benefit Nutrition)?
30 g of protein per 100 g.