Calories in Beef, New Zealand, imported, oyster blade, separable lean and fat, raw: 178 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 178 kcal |
| Protein | 21.3 g |
| Carbs | 0 g |
| Fat | 10.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, New Zealand, imported, oyster blade, separable lean and fat, raw?
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw has 178 kcal per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean and fat, raw?
21.3 g of protein per 100 g.
Foods
- Cantal cheese, from cow's milk
- Chicken fried rice
- Coffee flavoured milk beverage, with sugar(s), partially skimmed, not fortified
- Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving
- Cured ham
- Decaffeinated instant coffee, no added sugars, ready-to-drink
- Egg yolk, raw
- Fish, halibut, Greenland (turbot), baked or broiled