Calories in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised: 261 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 261 kcal |
| Protein | 29.2 g |
| Carbs | 0 g |
| Fat | 16.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 261 kcal per 100 g.
How much protein is in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
29.2 g of protein per 100 g.