Calories in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw: 129 kcal per 100 g

Per 100 g
Calories129 kcal
Protein19.6 g
Carbs0 g
Fat5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw has 129 kcal per 100 g.

How much protein is in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?

19.6 g of protein per 100 g.

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