Calories in Apples & Cranberries Instant Oatmeal, Apples & Cranberries (Quaker): 373 kcal per 100 g

Per 100 gPer serving51 g
Calories373 kcal190.2 kcal
Protein13.7 g7 g
Carbs70.6 g36 g
Fat4.9 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Apples & Cranberries Instant Oatmeal, Apples & Cranberries (Quaker)?

Apples & Cranberries Instant Oatmeal, Apples & Cranberries (Quaker) has 373 kcal per 100 g, or 190.2 kcal per serving.

How much protein is in Apples & Cranberries Instant Oatmeal, Apples & Cranberries (Quaker)?

13.7 g of protein per 100 g.

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