Calories in Apples & Cinnamon Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats): 357 kcal per 100 g

Per 100 gPer serving28 g
Calories357 kcal100 kcal
Protein10.7 g3 g
Carbs64.3 g18 g
Fat7.1 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Apples & Cinnamon Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats)?

Apples & Cinnamon Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats) has 357 kcal per 100 g, or 100 kcal per serving.

How much protein is in Apples & Cinnamon Instant Oatmeal With Flax Seeds, Apples & Cinnamon (Better Oats)?

10.7 g of protein per 100 g.

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