Calories in Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon (Good & Smart): 387 kcal per 100 g

Per 100 gPer serving31 g
Calories387 kcal120 kcal
Protein9.7 g3 g
Carbs74.2 g23 g
Fat4.8 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon (Good & Smart)?

Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon (Good & Smart) has 387 kcal per 100 g, or 120 kcal per serving.

How much protein is in Apple Cinnamon Instant Lower Sugar Oatmeal, Apple Cinnamon (Good & Smart)?

9.7 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator