Calories in 12 Grain Rye Liberate Bread, 12 Grain Rye (Artizo): 241 kcal per 100 g

Per 100 gPer serving54 g
Calories241 kcal130.1 kcal
Protein14.8 g8 g
Carbs40.7 g22 g
Fat3.7 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 12 Grain Rye Liberate Bread, 12 Grain Rye (Artizo)?

12 Grain Rye Liberate Bread, 12 Grain Rye (Artizo) has 241 kcal per 100 g, or 130.1 kcal per serving.

How much protein is in 12 Grain Rye Liberate Bread, 12 Grain Rye (Artizo)?

14.8 g of protein per 100 g.

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