Calories in 100% Stone Ground Whole Grain Scottish Oatmeal (Bob's Red Mill): 389 kcal per 100 g

Per 100 gPer serving36 g
Calories389 kcal140 kcal
Protein16.7 g6 g
Carbs63.9 g23 g
Fat6.9 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 100% Stone Ground Whole Grain Scottish Oatmeal (Bob's Red Mill)?

100% Stone Ground Whole Grain Scottish Oatmeal (Bob's Red Mill) has 389 kcal per 100 g, or 140 kcal per serving.

How much protein is in 100% Stone Ground Whole Grain Scottish Oatmeal (Bob's Red Mill)?

16.7 g of protein per 100 g.

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