Calories in 10 Oz Mahi-Mahi Portions (Sea Best): 106 kcal per 100 g

Per 100 gPer serving113 g
Calories106 kcal119.8 kcal
Protein21.2 g24 g
Carbs0 g0 g
Fat0.9 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 10 Oz Mahi-Mahi Portions (Sea Best)?

10 Oz Mahi-Mahi Portions (Sea Best) has 106 kcal per 100 g, or 119.8 kcal per serving.

How much protein is in 10 Oz Mahi-Mahi Portions (Sea Best)?

21.2 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator