Calories in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin: 172 kcal per 100 g

Per 100 g
Calories172 kcal
Protein16.3 g
Carbs6.3 g
Fat9.3 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin?

Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin has 172 kcal per 100 g.

How much protein is in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin?

16.3 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator