Calories in Pork, fresh, leg (ham), shank half, separable lean and fat, raw: 193 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 193 kcal |
| Protein | 19.9 g |
| Carbs | 0 g |
| Fat | 12 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, fresh, leg (ham), shank half, separable lean and fat, raw?
Pork, fresh, leg (ham), shank half, separable lean and fat, raw has 193 kcal per 100 g.
How much protein is in Pork, fresh, leg (ham), shank half, separable lean and fat, raw?
19.9 g of protein per 100 g.
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