Calories in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only: 113 kcal per 100 g

Per 100 g
Calories113 kcal
Protein17.5 g
Carbs1.2 g
Fat4.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only?

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only has 113 kcal per 100 g.

How much protein is in Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only?

17.5 g of protein per 100 g.

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