Calories in Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted: 234 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 234 kcal |
| Protein | 18.2 g |
| Carbs | 1.4 g |
| Fat | 17.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted has 234 kcal per 100 g.
How much protein is in Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted?
18.2 g of protein per 100 g.
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