Calories in Gourd, kantola, raw: 28 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 28 kcal |
| Protein | 1.9 g |
| Carbs | 3 g |
| Fat | 1 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Gourd, kantola, raw?
Gourd, kantola, raw has 28 kcal per 100 g.
How much protein is in Gourd, kantola, raw?
1.9 g of protein per 100 g.