Calories in Flan, spinach, wholemeal, homemade: 206 kcal per 100 g

Per 100 g
Calories206 kcal
Protein9 g
Carbs11.3 g
Fat13.4 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Flan, spinach, wholemeal, homemade?

Flan, spinach, wholemeal, homemade has 206 kcal per 100 g.

How much protein is in Flan, spinach, wholemeal, homemade?

9 g of protein per 100 g.

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