Calories in Crustaceans, spiny lobster, mixed species, cooked, moist heat: 143 kcal per 100 g

Per 100 g
Calories143 kcal
Protein26.4 g
Carbs3.1 g
Fat1.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Crustaceans, spiny lobster, mixed species, cooked, moist heat?

Crustaceans, spiny lobster, mixed species, cooked, moist heat has 143 kcal per 100 g.

How much protein is in Crustaceans, spiny lobster, mixed species, cooked, moist heat?

26.4 g of protein per 100 g.

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