Calories in Cream Of Wheat, Instant Whole Grain Hot Cereal (Cream Of Wheat): 333 kcal per 100 g
| Per 100 g | Per serving45 g | |
|---|---|---|
| Calories | 333 kcal | 149.9 kcal |
| Protein | 13.3 g | 6 g |
| Carbs | 68.9 g | 31 g |
| Fat | 2.2 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cream Of Wheat, Instant Whole Grain Hot Cereal (Cream Of Wheat)?
Cream Of Wheat, Instant Whole Grain Hot Cereal (Cream Of Wheat) has 333 kcal per 100 g, or 149.9 kcal per serving.
How much protein is in Cream Of Wheat, Instant Whole Grain Hot Cereal (Cream Of Wheat)?
13.3 g of protein per 100 g.