Calories in Cottage Cheese (Southern Home): 78 kcal per 100 g

Per 100 gPer serving116 g
Calories78 kcal90.5 kcal
Protein12.1 g14 g
Carbs6 g7 g
Fat0 g0 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cottage Cheese (Southern Home)?

Cottage Cheese (Southern Home) has 78 kcal per 100 g, or 90.5 kcal per serving.

How much protein is in Cottage Cheese (Southern Home)?

12.1 g of protein per 100 g.

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