Calories in Cooked Ham (Black Bear): 93 kcal per 100 g
| Per 100 g | Per serving54 g | |
|---|---|---|
| Calories | 93 kcal | 50.2 kcal |
| Protein | 18.5 g | 10 g |
| Carbs | 1.9 g | 1 g |
| Fat | 1.9 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cooked Ham (Black Bear)?
Cooked Ham (Black Bear) has 93 kcal per 100 g, or 50.2 kcal per serving.
How much protein is in Cooked Ham (Black Bear)?
18.5 g of protein per 100 g.
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