Calories in Chia Seed (No Brand): 489 kcal per 100 g
| Per 100 g | Per serving28 g | |
|---|---|---|
| Calories | 489 kcal | 136.9 kcal |
| Protein | 14.3 g | 4 g |
| Carbs | 42.9 g | 12 g |
| Fat | 32.1 g | 9 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Chia Seed (No Brand)?
Chia Seed (No Brand) has 489 kcal per 100 g, or 136.9 kcal per serving.
How much protein is in Chia Seed (No Brand)?
14.3 g of protein per 100 g.