Calories in Cheese & Garlic Crouton (Olio): 450 kcal per 100 g

Per 100 gPer serving14 g
Calories450 kcal63 kcal
Protein7.1 g1 g
Carbs57.1 g8 g
Fat21.4 g3 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cheese & Garlic Crouton (Olio)?

Cheese & Garlic Crouton (Olio) has 450 kcal per 100 g, or 63 kcal per serving.

How much protein is in Cheese & Garlic Crouton (Olio)?

7.1 g of protein per 100 g.

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