Calories in Chard, swiss, cooked, boiled, drained, without salt: 20 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 20 kcal |
| Protein | 1.9 g |
| Carbs | 4.1 g |
| Fat | 0.1 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Chard, swiss, cooked, boiled, drained, without salt?
Chard, swiss, cooked, boiled, drained, without salt has 20 kcal per 100 g.
How much protein is in Chard, swiss, cooked, boiled, drained, without salt?
1.9 g of protein per 100 g.