Calories in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes: 376 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 376 kcal |
| Protein | 9.4 g |
| Carbs | 82 g |
| Fat | 3.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes?
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes has 376 kcal per 100 g.
How much protein is in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes?
9.4 g of protein per 100 g.