Calories in Boneless & Skinless Swai Fillets (Ocean Sparkle): 62 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 62 kcal | 70.1 kcal |
| Protein | 13.3 g | 15 g |
| Carbs | 0.9 g | 1 g |
| Fat | 0.9 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Boneless & Skinless Swai Fillets (Ocean Sparkle)?
Boneless & Skinless Swai Fillets (Ocean Sparkle) has 62 kcal per 100 g, or 70.1 kcal per serving.
How much protein is in Boneless & Skinless Swai Fillets (Ocean Sparkle)?
13.3 g of protein per 100 g.