Calories in Blake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz (Blake's): 123 kcal per 100 g

Per 100 gPer serving227 g
Calories123 kcal279.2 kcal
Protein5.3 g12 g
Carbs8.4 g19.1 g
Fat7.5 g17 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Blake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz (Blake's)?

Blake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz (Blake's) has 123 kcal per 100 g, or 279.2 kcal per serving.

How much protein is in Blake's Chicken and Dumplings, 12g Protein, Frozen Meal, 8 oz (Blake's)?

5.3 g of protein per 100 g.

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