Calories in Black Forest Uncured Ham, Black Forest (Land O'frost): 123 kcal per 100 g

Per 100 gPer serving57 g
Calories123 kcal70.1 kcal
Protein17.5 g10 g
Carbs1.8 g1 g
Fat4.4 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Black Forest Uncured Ham, Black Forest (Land O'frost)?

Black Forest Uncured Ham, Black Forest (Land O'frost) has 123 kcal per 100 g, or 70.1 kcal per serving.

How much protein is in Black Forest Uncured Ham, Black Forest (Land O'frost)?

17.5 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator