Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw: 149 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 149 kcal |
| Protein | 21.7 g |
| Carbs | 0 g |
| Fat | 6.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw?
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw has 149 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw?
21.7 g of protein per 100 g.
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