Calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw: 193 kcal per 100 g

Per 100 g
Calories193 kcal
Protein19.1 g
Carbs0 g
Fat12.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw has 193 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw?

19.1 g of protein per 100 g.

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