Calories in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised: 212 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 212 kcal |
| Protein | 33.4 g |
| Carbs | 0 g |
| Fat | 7.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised has 212 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
33.4 g of protein per 100 g.
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