Calories in Asparagus (Emma's): 167 kcal per 100 g

Per 100 gPer serving30 g
Calories167 kcal50.1 kcal
Protein3.3 g1 g
Carbs10 g3 g
Fat16.7 g5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Asparagus (Emma's)?

Asparagus (Emma's) has 167 kcal per 100 g, or 50.1 kcal per serving.

How much protein is in Asparagus (Emma's)?

3.3 g of protein per 100 g.

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