Calories in Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed (Umpqua Oats): 370 kcal per 100 g
| Per 100 g | Per serving73 g | |
|---|---|---|
| Calories | 370 kcal | 270.1 kcal |
| Protein | 11 g | 8 g |
| Carbs | 63 g | 46 g |
| Fat | 9.6 g | 7 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed (Umpqua Oats)?
Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed (Umpqua Oats) has 370 kcal per 100 g, or 270.1 kcal per serving.
How much protein is in Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed (Umpqua Oats)?
11 g of protein per 100 g.
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