Calories in Ancient Harvest, Quinoa Hot Cereal Flakes (Ancient Harvest): 385 kcal per 100 g
| Per 100 g | Per serving34 g | |
|---|---|---|
| Calories | 385 kcal | 130.9 kcal |
| Protein | 12.7 g | 4.3 g |
| Carbs | 67.7 g | 23 g |
| Fat | 5.9 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Ancient Harvest, Quinoa Hot Cereal Flakes (Ancient Harvest)?
Ancient Harvest, Quinoa Hot Cereal Flakes (Ancient Harvest) has 385 kcal per 100 g, or 130.9 kcal per serving.
How much protein is in Ancient Harvest, Quinoa Hot Cereal Flakes (Ancient Harvest)?
12.7 g of protein per 100 g.