Calories in Almond Crusted Flounder, Almond Crusted (Sea Cuisine): 171 kcal per 100 g
| Per 100 g | Per serving129 g | |
|---|---|---|
| Calories | 171 kcal | 220.6 kcal |
| Protein | 10.9 g | 14.1 g |
| Carbs | 14 g | 18.1 g |
| Fat | 7.8 g | 10.1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Almond Crusted Flounder, Almond Crusted (Sea Cuisine)?
Almond Crusted Flounder, Almond Crusted (Sea Cuisine) has 171 kcal per 100 g, or 220.6 kcal per serving.
How much protein is in Almond Crusted Flounder, Almond Crusted (Sea Cuisine)?
10.9 g of protein per 100 g.