Calories in 8 Hamburger Buns, 100% Whole Wheat (Nature's Own): 245 kcal per 100 g

Per 100 gPer serving53 g
Calories245 kcal129.9 kcal
Protein11.3 g6 g
Carbs45.3 g24 g
Fat3.8 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 8 Hamburger Buns, 100% Whole Wheat (Nature's Own)?

8 Hamburger Buns, 100% Whole Wheat (Nature's Own) has 245 kcal per 100 g, or 129.9 kcal per serving.

How much protein is in 8 Hamburger Buns, 100% Whole Wheat (Nature's Own)?

11.3 g of protein per 100 g.

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