Calories in 7 Grain Hot Cereal (Bob's Red Mill): 341 kcal per 100 g
| Per 100 g | Per serving41 g | |
|---|---|---|
| Calories | 341 kcal | 139.8 kcal |
| Protein | 14.6 g | 6 g |
| Carbs | 68.3 g | 28 g |
| Fat | 3.7 g | 1.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 7 Grain Hot Cereal (Bob's Red Mill)?
7 Grain Hot Cereal (Bob's Red Mill) has 341 kcal per 100 g, or 139.8 kcal per serving.
How much protein is in 7 Grain Hot Cereal (Bob's Red Mill)?
14.6 g of protein per 100 g.