Calories in 4% Small Curd Cottage Cheese (Kemps): 97 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 97 kcal | 109.6 kcal |
| Protein | 11.5 g | 13 g |
| Carbs | 3.5 g | 4 g |
| Fat | 4.4 g | 5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 4% Small Curd Cottage Cheese (Kemps)?
4% Small Curd Cottage Cheese (Kemps) has 97 kcal per 100 g, or 109.6 kcal per serving.
How much protein is in 4% Small Curd Cottage Cheese (Kemps)?
11.5 g of protein per 100 g.