Calories in Pomegranate, flesh without skin, with seeds, raw: 81 kcal per 100 g

Per 100 g
Calories81 kcal
Protein1.4 g
Carbs14.3 g
Fat1.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Pomegranate, flesh without skin, with seeds, raw?

Pomegranate, flesh without skin, with seeds, raw has 81 kcal per 100 g.

How much protein is in Pomegranate, flesh without skin, with seeds, raw?

1.4 g of protein per 100 g.

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