Calories in Lupins, mature seeds, cooked, boiled, with salt: 116 kcal per 100 g

Per 100 g
Calories116 kcal
Protein15.6 g
Carbs9.3 g
Fat2.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lupins, mature seeds, cooked, boiled, with salt?

Lupins, mature seeds, cooked, boiled, with salt has 116 kcal per 100 g.

How much protein is in Lupins, mature seeds, cooked, boiled, with salt?

15.6 g of protein per 100 g.

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