Calories in Common sole, grilled/pan-fried without added fat: 94.4 kcal per 100 g

Per 100 g
Calories94.4 kcal
Protein23.6 g
Carbs0 g
Fat0 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Common sole, grilled/pan-fried without added fat?

Common sole, grilled/pan-fried without added fat has 94.4 kcal per 100 g.

How much protein is in Common sole, grilled/pan-fried without added fat?

23.6 g of protein per 100 g.

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