Calories in Cereals, oats, instant, fortified, plain, dry: 362 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 362 kcal |
| Protein | 11.9 g |
| Carbs | 69.5 g |
| Fat | 6.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Cereals, oats, instant, fortified, plain, dry?
Cereals, oats, instant, fortified, plain, dry has 362 kcal per 100 g.
How much protein is in Cereals, oats, instant, fortified, plain, dry?
11.9 g of protein per 100 g.