Calories in Curly kale, cooked: 29.7 kcal per 100 g

Per 100 g
Calories29.7 kcal
Protein1.9 g
Carbs3.6 g
Fat0.4 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Curly kale, cooked?

Curly kale, cooked has 29.7 kcal per 100 g.

How much protein is in Curly kale, cooked?

1.9 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator